Do you need iodine before pregnancy? A UK guide for women trying to conceive
Do you need iodine before pregnancy? UK advice on how much you need, iodine-rich foods, plant milks, safe supplement doses and thyroid checks.
Male & female fertility: the complete UK guide
A UK guide to male and female fertility: how long it takes, what affects it, lifestyle, folic acid and supplements, and when to see a GP. NHS-sourced.
Do you need iron before pregnancy? Ferritin and anaemia explained (UK)
Do you need iron before pregnancy? What UK guidance says about ferritin, anaemia and heavy periods, iron-rich foods, safe supplement doses and when to see a GP.
Stress and fertility: what the evidence says for UK couples
Can stress stop you getting pregnant? What the NHS, HFEA and UK research say about stress, cortisol, ovulation, sperm and IVF, with practical tips.
The Complete Guide to Male Fertility & Sperm Health: What Science Actually Says
Male factor is involved in about half of fertility challenges. The 74-day cycle, authorised zinc and selenium wording, and KSM-66 in context — not a count promise.
NAC for fertility: what 400 mg is (and isn’t)
NAC for fertility: 400 mg in Her Fertility, 600–1,200 mg in PCOS papers. What those numbers actually are — and what they aren't.