HER FERTILITY — Preconception Support

Inside the formula

What’s in Her Fertility

And why every ingredient was chosen with care

This formula was built as a daily preconception food supplement: if you want key nutrients in one routine rather than a handful of separate tubs, this is that routine. It is not a medicine and it is not a fertility treatment.

Food supplements should not replace a varied diet and a healthy lifestyle.

Hero Ingredients

Ashwagandha Root (KSM-66®) · 600 mg

A widely studied ashwagandha root extract, included at 600 mg in the daily serving.

N-Acetyl L-Cysteine (NAC) · 400 mg

NAC is a precursor to glutathione and is included at 400 mg for antioxidant nutritional support.

Coenzyme Q10 (Natural) · 300 mg

CoQ10 is an antioxidant nutrient involved in cellular energy production, included at 300 mg per daily serving.

Folate (as 5-MTHF Calcium) · 400 µg

The body-ready form of folate. Folate contributes to maternal tissue growth during pregnancy. Especially useful for women who prefer a methylated folate rather than folic acid. Supplemental folic acid intake increases maternal folate status.

Royal Jelly (3% 10-HDA) · 300 mg

A nutrient-dense food ingredient, included at 300 mg.

Maca Root (Red, Black & Yellow) · 150 mg

A blend of all three varieties, included at 150 mg.

Supporting Nutrients

Resveratrol (Micronized, 99% trans-resveratrol) · 150 mg

A polyphenol antioxidant included at 150 mg.

Green Tea Extract (50% Polyphenols) · 200 mg

Concentrated polyphenols for antioxidant nutritional support, without high caffeine levels.

Choline (as L-Bitartrate) · 200 mg

Often missing from everyday multivitamins. Choline contributes to normal homocysteine metabolism and normal lipid metabolism.

Vitamin D3 (Vegetarian) · 2,500 IU

Vitamin D contributes to the normal function of the immune system. Many UK adults have a low vitamin D status.

Zinc (as Picolinate) · 20 mg

Zinc contributes to normal fertility and reproduction, and to the protection of cells from oxidative stress. Highly absorbable form.

Iron (as Bisglycinate) · 10 mg

Iron contributes to the reduction of tiredness and fatigue and to normal energy-yielding metabolism. Gentle, well-absorbed bisglycinate form.

Selenium (as L-Selenomethionine) · 200 µg

Selenium contributes to normal thyroid function and to the protection of cells from oxidative stress.

Vitamin B12 (as Methylcobalamin) · 500 µg

The active form of B12. Vitamin B12 contributes to the reduction of tiredness and fatigue and to normal energy-yielding metabolism.

Iodine (as Potassium Iodide) · 150 µg

Iodine contributes to normal thyroid function and to normal production of thyroid hormones.

Black Pepper Extract (BioPerine®) · 10 mg

Black pepper extract, included at 10 mg as part of the formula.

Full Ingredient List

Vitamin D3 (Vegetarian) 2500 IU, Vitamin B1 (as Thiamine HCl) 1 mg, Vitamin B2 (Riboflavin) 100 µg, Vitamin B3 (as Nicotinamide) 10 mg, Folate (as 5-MTHF Calcium) 400 mcg, Vitamin B12 (as Methylcobalamin) 500 mcg, Iron (as Bisglycinate) 10 mg, Iodine (as Potassium Iodide) 150 mcg, Zinc (as Picolinate) 20 mg, Selenium (as L-Selenomethionine) 200 mcg, Ashwagandha Root (KSM-66®) 600 mg, N-Acetyl L-Cysteine (NAC) 400 mg, Coenzyme Q10 (Natural) 300 mg, Royal Jelly (3% 10-HDA) 300 mg, Choline (as L-Bitartrate) 200 mg, Green Tea Extract (50% Polyphenols, 8% Caffeine) 200 mg, Resveratrol (Micronized, 99% trans-resveratrol) 150 mg, Black Maca Root Extract (100:1) 50 mg, Red Maca Root Extract (5:1) 50 mg, Yellow Maca Root Extract (100:1) 50 mg, Black Pepper Extract (BioPerine®) 10 mg.

Other ingredients: Maltodextrin, Dicalcium phosphate, Arabic gum, Sodium octenyl succinate starch, Sodium ascorbate, DL-alpha tocopherol, Sunflower oil, Tricalcium phosphate, Silicon dioxide.

Capsule shell: Vegetable Cellulose (HPMC) – Non-GMO sources.

What Her Fertility is for

Six honest reasons this belongs in a daily routine

This is not a list of clinical promises. Her Fertility is a food supplement, not a medicine and not a fertility treatment.

🌿 Nutritional support across the cycle

Zinc contributes to normal fertility and reproduction. Iodine and selenium contribute to normal thyroid function — a useful nutritional backdrop while you are preparing for pregnancy.

🌸 A preconception routine, not a conception promise

Folate contributes to maternal tissue growth during pregnancy. That is the authorised claim. This formula does not start ovulation.

✨ Antioxidant nutrients, said plainly

Zinc and selenium contribute to the protection of cells from oxidative stress. CoQ10 (300 mg) and NAC (400 mg) are included as antioxidant nutrients.

⚡ Everyday energy from the minerals already in the tub

Iron and vitamin B12 contribute to the reduction of tiredness and fatigue and to normal energy-yielding metabolism.

📅 A daily ritual, not a quick fix

This is designed for consistent, long-term use as part of a varied diet and a healthy lifestyle. Four capsules a day.

🌱 A three-month preconception window — as a usage suggestion

Many couples start a preconception routine about three months before they hope to conceive. That is a planning habit, not a product effect. If you are under a fertility clinic, follow their advice on what you may take.