Fertility & Wellness Journal

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fertility supplements

When to stop fertility supplements after a positive test

Stop Him Fertility and Her Fertility when the test is positive. Switch her to a prenatal with folic acid; him can move to Him Revive. Clinic first, always.

ashwagandhaScientist in a white lab coat looking through a microscope in a laboratory

The Decline in Male Reproductive Health: What the Science Says | Vitality Revival

Sperm counts have fallen sharply over forty years. What the research actually shows about male reproductive health — and what a capsule will not fix for you.

adenomyosisWoman in loose cream clothing standing with her hands resting on her abdomen in a calm, minimal room

Endometriosis & Fertility: 2026 Research | Vitality Revival

Endometriosis and trying to conceive: why it can take years to diagnose, what it means for fertility, and where nutrition sits beside specialist care.

exercise and fertilityWoman holding a yoga lunge on a mat in a sunlit flower garden

Exercise & Fertility: The Clinical Guide for Couples TTC | Vitality Revival

How much to move when you're trying to conceive. Moderate exercise helps; living in the gym usually doesn't. Plain advice for both of you, not a protocol.