Fertility & Wellness Journal

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Leafy greens and folate-rich food arranged on a kitchen table
5-MTHF

Methylfolate vs folic acid when trying to conceive (UK)

Methylfolate vs folic acid when you're trying. Start with 400 µg folic acid; 5-MTHF is the form we put in Her Fertility. Not a reason to ignore the NHS line.